'MINI TRAMPOLINE | 10 Minute Calorie Burning CARDIO HIIT | Fast and FUN Rebounder Workout at Home'

'Level TWO | MINI TRAMPOLINE / REBOUNDER | BURN 75 - 125 calories  It\'s a BOUNCING good time, and a serious SWEAT with this 10 minute MINI TRAMPOLINE (also known as a REBOUNDER) cardio HIIT.  Easy on your joints and great for your health, you can improve your cardiovascular endurance while having FUN!  Warm Up: https://youtu.be/8HVt4xF8tns  WORKOUT SETUP: HIIT timer is set for 50 seconds of work and 10 seconds of rest; no repeat  MAIN WORKOUT: Jogging The Pony Skiers Can Cans Toy Soldiers Jumping Jacks Washing Machines High Knees Star Jumps Reach Down Half Jacks  FINISHER: https://youtu.be/drCitGWE1SE  Cool Down: https://youtu.be/V2CTHi7R6Pc  Thanks for working out with me!  Be sure to LIKE, COMMENT and SHARE the video with your friends!   // FOLLOW    

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